Classes & Programs
Training
Home Classes
These classes are given in the comfort of your own home!
Kids Training
With the re-opening of schools being slightly indefinite, it is important to keep your kids active. I offer Kids training programs to help keep their bodies healthy during this pandemic.
Online classes New
Prices are:
- R30 per class
- R350 per month
Register now and workout while exercising social distancing. Please include “Online Fitness Program for…”, followed by your name and surname, in the subject line.
Specialized Meal Plans
Specialized meal plans calculated according to your personal dietry needs.
Classes For All Fitness Levels
Whether you are a skilled athlete or someone wishing to shed the extra lockdown weight, I can train you according to your fitness needs.
Weight Loss
Cardio
High Intensity Interval Training
Rumble
Kids Fitness
Coaching
Specialized Meal Plans
Rafaa Health Products
Yoga Classes
Your First Class includes a FREE resistance band
Work